Burnout
Burnout is a state of physical, emotional, and mental exhaustion resulting from prolonged stressors from any area of life that affects one or more of these life components: physical, mental, emotional, sacred, bonds or social. It leads to feelings of cynicism, detachment, and ineffectiveness. Preventing burnout is crucial for organizations to enhance productivity, foster a positive work environment, reduce turnover, and maintain overall organizational health and success. For individuals, addressing burnout is essential to sustain personal well-being, maintain peak performance, and achieve long-term success without sacrificing wellbeing.
Work With Burnout Boss
ORGANIZATIONS:
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Talks and Workshops: Engage leaders with tailored sessions on burnout prevention, mindfulness and resilience.
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One-on-One Coaching: Personalized coaching for leaders and executive teams focused on life, career, and burnout prevention or recovery.
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Burnout Diagnostic Program (Coming Soon): Observation & analysis of organizational factors contributing to burnout, custom employee surveys & actionable recommendations.
INDIVIDUALS:
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One-on-one coaching for work/life balance to tackle burnout using the Burnout Boss Signature Process.
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Burnout Boss Blueprint - Feel Better Fast: Foundational course teaches actionable science backed steps to help you feel better in as soon as one weekend. This is stress relief that lasts, learn skills you'll use the rest of your life!
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Signature Program: Can be taken on its own or in addition to the Blueprint, this course is a deep dive. Master stress relief & build resilience to unlock your true success. Already taken Blueprint and want to learn more? You'll receive a discount to do so! (Coming Soon)
Take a Closer Look
Book A Burnout Breakthrough Call
Book a complimentary call with Michaela to discuss the best talk or workshop for your organization. Each event is unique and tailored towards the audience to address your specific concerns and desired outcomes.